Well, I was hoping for something a bit more amusing, but reader Chris suggested I keep in shape on the road by finding the hotel’s fitness room. I did… basement level… and hit the weight rack to do my upper body. Sadly, while I remembered workout shorts, I forgot a shirt, so I was the only one working out in a polo. Classy!

I should be listening to this talk on Raman scattering, so let’s run the numbers.
Food Intake:

    Breakfast- Banana and granola bar – 250 calories
    Lunch – Grilled veggie sammich and chips – 450 calories
    Afternoon snack – banana – 100 calories
    Dinner – Chicken wings and green salad – 850 calories

1650 calories total.