Maybe it's a themed parade... is there someone following him with Turkey, bacon or ham?!?

Silly people… everyone knows that you carry the mayonnaise so that when it turns that translucent yellow color, you know it’s time to come in… otherwise you’d have to resort to sunscreen… the horror…

So, it’s been a might hot around these parts, and the most noteworthy thing is that… I’m not suffering.  Don’t get me wrong, I’m always happiest between 68°-72°F, but normally once things hit the 90’s, I’m just dying!, but it’s not been bad… I guess 122 pounds makes a difference… it’s like I’ve taken off the Fat Parka, and I’m just going around in the Fat Jacket and matching coduroy fat pants… still morbidly obese, but man is life nicer now…

Now, I’m sure this is a what-your-used-to sort of thing, and my body will adjust back to suffering in the 90’s, but for the moment, it’s not to bad.

It also helps that the temps dip back into the 50’s and 60’s at night which keeps the house liveable.

Heart chart

This is the latest running chart… the trend of longer running with fewer breathers continues, but I’m still not where I need to be.  My left knee (or more appropriately my Vastus Lateralis, upper tibia and hamstring tendon) are still wicked sore even though I’ve been going very, very easy on them.  I’m going to need them in the coming weeks, though, so I hope they improve.  The foot is better, though…